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One -to- One Sessions
Life Coaching in Dorset
Life isn’t just about overcoming obstacles, it’s about seizing opportunities. Whether you’re feeling stuck, looking for direction, or simply want to optimise an area of your life, my 1:1 coaching sessions are designed to help you gain clarity and take meaningful action.
How Can Coaching Help Me?
Many people don’t realise how coaching can apply to them. You don’t need a “problem” to benefit from a session. In fact, coaching is just as powerful for:
✔ Discovering new passions or career paths
✔ Boosting confidence and self-belief
✔ Enhancing relationships and communication
✔ Finding motivation to follow through on goals
✔ Gaining clarity in big life transitions
I break coaching into nine core areas—which one resonates with you?
My 9 Core Coaching Topics.
🌱 Personal Development – Build confidence, self-awareness, and a sense of direction.
💼 Career & Professional Growth – Navigate career changes, promotions, or entrepreneurship.
🏋️ Health & Wellness – Create sustainable habits for energy, fitness, and balance.
💬 Relationships & Communication – Improve personal and professional interactions.
🔄 Transitions – Adapt smoothly to changes in work, relationships, or lifestyle.
🧠 Mindset & Emotional Wellbeing – Overcome self-doubt and develop resilience.
🎨 Creativity – Unlock creative potential and overcome blocks.
💰 Finance & Resource Management – Take control of your finances and plan wisely.
🧭 Purpose & Spirituality – Explore meaning, values, and what truly drives you.
If any of these resonate with you, even just a little, you’re in the right place.
Take the first step now.
What to Expect from a Coaching Session.
My coaching is tailored to your needs, whether that’s setting goals, overcoming hesitation, or simply figuring out your next step.
✅ Planned Sessions – We’ll focus on what matters most to you.
✅ Flexible Timing – 1.5 hours is recommended, but we can adjust to suit your schedule.
✅ Flexible Location – From the comfort of your home to a local coffee shop, wherever you feel at ease.
✅ Ongoing Support – I check in between sessions to keep you motivated and on track.
Investment in Yourself: £35 per hour
Secure your first session now
Is This for Me?
If you’re reading this and thinking, “Maybe… but I’m not sure,” then let’s have a chat.
Life Coaching isn’t just about solving problems—it’s about unlocking potential. Whether it’s small changes or big dreams, I can help you take the next step.
📍 Based in Dorchester & Weymouth – Supporting people across Dorset.